Sorghum Flour: – Sorghum flour – also known as Jowar flour – is used as an alternative to wheat flour. It is a powerhouse of nutrients and contains vitamins like niacin, riboflavin, and thiamine. It is easy to digest and is also recommended for controlling acidity. Furthermore, sorghum contains high levels of magnesium, iron, copper, calcium, phosphorus, and potassium. A significant amount of dietary fiber and nearly half the daily recommended protein intake can be provided by sorghum.